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health

best food for healthy strong nails

There’s certainly truth to the saying “You are what you eat”. We all want beautiful strong nails and nail strengtheners can only help so much. So you really need to try to get as many vitamins and nutrients as possible in the foods you eat, particularly if growing your nails seems like a hard task READ MORE


3-free nail polish

Following the article about toxins in beauty products and the heated discussion around it, I decided to unfold the subject further and focus specifically on Toxins in nail polish. The fact that nail polish originates from a car paint gives it a toxic and potentially hazardous past. So which not-so-good chemicals still remain in the READ MORE


best vitamins for nails

Recently I was interviewed by a beauty magazine and they asked me if I take any special vitamins or food supplements for my nails. “Of course” I answered. As someone with naturally weak nails prone to breaking, vitamins is a must for me, along with other essential elements of my nail care routine. I wrote READ MORE


healthy new year resolutions

Hello, hello! Hope you had a fantastic Christmas break and are feeling ready to tackle the new year. And why not kick it off with a few healthy New Year resolutions? As someone said “healthy body, healthy spirit”. Feeling beautiful and healthy will ultimately make you feel more confident, happier and make it easier to READ MORE


10 best beauty tips fashion week

New York Fashion Week is kicking off today. As someone who’s experienced the fashion week frenzy in real life, I can assure you it’s not all as glamorous and easy as it seems from the photos. It’s a hard work for everyone – designers, models, journalists and even harder for bloggers, who in some ways READ MORE