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Strong Nails

best food for healthy strong nails

There’s certainly truth to the saying “You are what you eat”. We all want beautiful strong nails and nail strengtheners can only help so much. So you really need to try to get as many vitamins and nutrients as possible in the foods you eat, particularly if growing your nails seems like a hard task READ MORE


best vitamins for nails

Recently I was interviewed by a beauty magazine and they asked me if I take any special vitamins or food supplements for my nails. “Of course” I answered. As someone with naturally weak nails prone to breaking, vitamins is a must for me, along with other essential elements of my nail care routine. I wrote READ MORE


best tips for stronger nails

My nails are so weak and breaking often, how do you get stronger nails? – I’m frequently asked this question. But even though now my nails look strong and grow fast now, it wasn’t always that way. There was a time when I wouldn’t have dared to take close up photographs of my nails as READ MORE